Dani and I watched Food, Inc. this past weekend (well, most of it; still have to finish it) and it was a pretty powerful movie. I’ve been moving away from processed foods and meat for a while now, though I still eat whatever when I’m at a dinner party or other event. I guess I eat less of this sort of thing rather than none. I credit works by Michael Pollan, Eric Schlosser, Walter Willett (Eat, Drink, and Be Healthy), and Super Size Me with a lot of this and consequently the movie didn’t tell me a whole lot I didn’t already know. That being said, I think it’s something everyone should see and at least be aware of what’s going on behind the scenes with the food we eat. I’ve made some changes in my life and feel a lot better in many ways.
Other than movie watching, I’ve been fixing a lot of mediterranean diet kind of foods: whole wheat pasta, vegetables, olive oil, and pasta sauce, with mixed nuts and greek yogurt for snacks. It’s a good mix and I’m happy with how good, easy, cheap, and healthy it is. I fixed some pasta and vegetables with tofu for Dani Friday night and was pretty happy with how it turned out. I’m trying to cook more to save money and lose weight, and it’s going well so far. I’m gradually becoming a competent cook I think.
Saturday night we had our dinner club gathering with Dani, Matthew, Phong, Monica, and Matt over at Matthew and Phong’s place. They put together an awesome spread of make your own spring rolls, egg rolls, and a bunch of other great stuff. I brought wine and beer (naturally). Dani and I made an asian salad her friends made for us recently and it turned out pretty well. Monica and Matt made really good meatballs with peanut sauce as well as a nice homemade kiwi ice cream. I spend a lot of time over at M&P’s place so it’s always fun to hang out there. A good time was had by all.
Sunday Dani and I took a nice walk, then headed out with Jeff and Khara for dinner, drinks, and hanging out at their place. I really liked the fries at Islands, and the food at Mod Market was great (they even put the calorie counts on the receipt!). We’ll have to go back there sometime. J&K have a cute new puppy with a lot of energy so that was fun.
This week I’m going to chain myself to my desk in the lab. It’s spring break so as a grad student that means I get real work done that week. Hopefully I can crawl out from under this pile of TODO items I’ve been accumulating.



